Adelle Wilkes is completing a Mindfulness Meditation Teacher Certification Program, mentored by Jack Kornfield and Tara Brach. Her meditation began 25 years ago, initiated by a corporate wellness program. Since then, Adelle has deepened her practice, enriched by completing a course by Paramahansa Yogananda’s Self-Realization Fellowship teachings and participating in numerous silent retreats.

In parallel with her mindfulness exploration, Adelle has taught across primary and senior schools for 15 years, integrating her insights into contemplative practices with her professional endeavours. Her academic achievements include a Post-Graduate Certificate in Teaching and a Bachelor of Science degree in Computer Science and Psychology, equipping her with a distinctive perspective that she applies to her meditation guidance.

Adelle’s dedication to personal development and mindfulness, coupled with her educational expertise, establishes her as a compassionate and knowledgeable meditation practitioner, committed to fostering holistic wellness and growth.